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Lead by Makayla Wheaton,
Founder & Coach at
Callebaut Yoga
This challenge is meant to have high rates of success even if you're brand new to the mindfulness world. The mindfulness practices shared in this challenge will be dropped daily and range from 5-20 minutes long. Success happens when you commit to the challenge and try your best, not when all you do is read or skim the material.
In this challenge you will experience techniques from...
I want to join the mindfulness challenge!
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